Baseball Bat
Selection
Baseball Hitting and Baseball
Hitting Instruction begins with Proper Baseball Bat Selection - Especially in
Little League Baseball Hitting
Before we
began our discussion around the batting stance I would like to first discuss
the topic of picking the right bat.
I have seen many little league baseball hitting coaches allow
their players to suffer through the pains of using a baseball bat that is
too long and therefore slows the player's swing down. I have also seen some well-intentioned
baseball hitting instruction that allow baseball bats to be used that are too
short, causing the player to miss pitches on the outside part of the
plate. The question always comes
up - what is the right size and weight of a baseball bat for a particular
player?
Well, there
is no one size fits all formula for selecting the right size of baseball bat
but by using common sense along with some classic guidelines, you can make
sure that when you go to the plate your baseball bat won’t be the tool holding
you back.
Weight of the Bat
When the topic of
weight for a baseball bat is discussed, a player must consider giving up bat
control to have a heavier baseball bat in their hand. Every coach has seen players use too
heavy of a baseball bat and struggle to swing at fast pitches that would have
been hit with the use of a lighter bat.
While, in batting practice, that same player looks terrific using the
heavier bat against weaker pitches, in game situations that same bat often
leads to less than favorable results.
Players tending to use too light of a bat will often sacrifice distance
on fly balls, power on line drives and speed on ground balls by hitting the
ball without enough force behind their baseball swing. There is a balance to be struck between
baseball bat weight and baseball bat control. I suggest trying a few different
weights during a round of batting practice to see which weight best suits the
player. Coaches should set aside time early in the year to find the right bat
for their players,allowing them to investigate multiple alternatives
before settling on the best bat weight for their strength.
Length of the Bat
The best
idea I have seen regarding the proper length of a baseball bat is one used in
teaching by my high school varsity baseball coach. At that critical age players are
developing into young men and the size of their baseball bat and the weight of
their baseball bat often is a mismatch when starting a new season. He recommends that a player approach
home plate and take their normal batting stance. While in that
normal, relaxed batting stance the player should reach over and touch the
bat to the opposite side of the plate with their lead arm (arm facing the
pitcher) without having to overextend at the hips. The concept behind this maneuver is to be
sure that a player can easily reach an outside pitch while not needing to stand so close
to the plate so that they are jammed on an inside pitch.When the bat is
raised up it should be able to cover outside pitches 3-4 inches off the
plate.
Baseball Bat Grip
The proper
way to hold a baseball bat is also one of the most incorrectly taught concepts
in baseball. Many players grip a
baseball bat in the form of a “death” grip. They tend to grip the baseball bat in
the palm of their hands while having their fingertips wrap completely around
the bat and tuck back underneath their palms. They receive their wakeup call on the
proper bat grip when one of two things happens: 1) They play on a cold day and
they mishit a ball, receiving that beloved handful of bees that we speak about
so often, or 2) they find that they cannot properly get through the baseball
swing without having to roll their wrists, often resulting in weak ground
balls to the pull hitting side of the infield. This is the classic
result of using too much lower hand in the swing. The way that I have been taught to
hold the bat is to lay the bat in the palm of my bottom hand at the point
where my fingers begin. The next
step is easy - simply repeat the process with the top hand and hold the bat
with the same amount of pressure that you would a golf club.
A great
next question would be – yeah, but how tightly do you hold a golf club?
The primary teaching point of
this grip is that when both hands are holding the bat the second (or knocking)
knuckles are aligned and the pressure is light, never squeezing the bat with
force, but tight enough so that a firm swing can be the end result when
contact is made with the ball. I
recommend to people that they should hold the bat as loosely as they can to
get a feel for the small amount of force required to have firm contact with
the ball and work their way up the tightness scale for the grip while taking
batting practice. Tell your coach you want to take a few swings with different
grip tensions so he or she will not think you are having a bad day at the
plate while you figure the best bat grip tension for yourself. Take your time and let your hands grip
the bat tighter until the ball leaves the bat firmly each time. The proper grip tension also allows
for the batter to stay more relaxed when in pressure filled situations at the
plate.
Since we have
now agreed with the two opening articles that
baseball hitting and baseball hitting instruction begins with proper
baseball bat selection and correct grip – especially in little league
baseball hitting, we can now move the discussion to the
Batting Stance
.
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